is made happen by Dedication
Proper Training with determination
REMEMBER: You are born to win
There will be dirty smells of Sweat
There will be burning heat hotter then Hell
You will be drenched completely
Even there may be some laughter too ....
You need to bear this all to GAIN!
Lean or Bulky?
are the considerations for tailors!
for you, the bodybuilder, it reflects in your actions.
What are you waiting for?
Get it Now!
you need the power of determination
It need not to be bulky to lift ...
Concentrating is not the wastage of time
It pays when you can't
Yes, just cover the whole space
just do it ...
This happens ...
You have your ways ...
But the condition is ...
... Never get your eyes off of the target
Get Inspired Now...

Bodybuilder of the month

Jay Cutler (Jason Isaac Cutler)

Birth Date: August 3, 1973 (age 39)
Birth Place: Worcester, MA, US
Height: 5 ft 9 in (1.75 m)
Weight:124 kg (Contest)
Weight: 140 kg (Off season)
Thighs: 32 inches (81 cm)
Calves: 19 inches (48 cm)
Arms: 22.5 inches (57 cm)
Waist: 34 inches (86 cm)
Chest: 58 inches (150 cm)
Neck: 19.5 inches (50 cm)
Profession: IFBB, Professional Bodybuilder
Zodiac Sign: Leo
Nationality: American
Education: Graduated from Quinsigamond Community College in 1993
Jay Cutler was born on 3rd of August 1973 in Massachusetts, United States.
He started his training from 18 year of his age, and won titleship of Mr. Olympia not once but 4 times. He holds titleship of Mr. Olympia for 2006, 2007, 2009, 2010.
However He was on the 2nd Position in 2011 Mr Olympia Championship.
After successful career in bodybuilding he release his own book called CEO Muscle that provide step by step instruction on how to build a class body via proper bodybuilding.
Jay has bachelor degre in "criminal justice".